Do you want to feel better, look better, and get healthier?  If so, adopting a Primal Living approach might be exactly what you need.  As a botanist with over a decade of experience in drug-free fitness, I am passionate about promoting natural solutions that foster overall well-being.  Inspired by our ancestors’ diets and habits, Primal […]

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   It is not at all times easy to eat a well-rounded diet, and most people fall short on at least some nutrients due to one reason or another. Having been a botanist, knowing all about the good stuff in plants, and a persistent drug-free fitness enthusiast who focuses on only organic supplements, I completely […]

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